tag:blogger.com,1999:blog-8319442391838143892.post8792459498119351890..comments2024-03-19T19:57:20.919+08:00Comments on My Very First Blog: How Do You Sleep At Night?foongpchttp://www.blogger.com/profile/09592884550810521137noreply@blogger.comBlogger53125tag:blogger.com,1999:blog-8319442391838143892.post-33689347265451883432010-09-10T20:25:06.254+08:002010-09-10T20:25:06.254+08:00Hello! I also suffer from insomnia since I was you...Hello! I also suffer from insomnia since I was younger. I didn't know that it could cause such serious health problems until now. I've recently been gaining gain quite a while, but was it caused by my sleeping problems? Even though I've had insomnia since I was young, I've only gained weight for the past 2 years. It's probably one of the causes too. I've found some <a Miyakaahttp://pillowreviews.com/category/good-night-sleep-techniques/noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-82575818905225865532009-05-06T19:00:00.000+08:002009-05-06T19:00:00.000+08:00How do you sleep at night?
Are you all alone or ho...How do you sleep at night?<br />Are you all alone or holdin' someone tight?<br />Do you see me when you close your eyes?<br />How do you sleep at night?Instant Hosthttp://www.marblehost.com/how-long-does-it-take-for-my-account-to-be-setup-after-signing-up.phpnoreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-33725249206492138592009-03-09T14:42:00.000+08:002009-03-09T14:42:00.000+08:00ayie, thanks. I try to sleep more nowadays cos it'...<B>ayie</B>, thanks. I try to sleep more nowadays cos it's essential for our health! Don't worry about the comments at your blog : )foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-7556702185021786942009-03-07T02:34:00.000+08:002009-03-07T02:34:00.000+08:00Hi foongpc, nice article. I also read on e in yah...Hi foongpc, nice article. I also read on e in yahoo and got enlightened with it. Sleep is very essential and we have to take care of our body. <BR/><BR/>I happened to check my blogluscious treats, for some reason I didn't receive any comment alert for that one so it's only today that i got aware of your comments. Thanks for the visit!Ayiehttps://www.blogger.com/profile/04210270230117772912noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-66087716015112593862009-03-05T23:50:00.000+08:002009-03-05T23:50:00.000+08:00mariuca, I see monica, JL and faisal all joining, ...mariuca, I see monica, JL and faisal all joining, so I also tempted lah. Kiasu mah, hehe. <BR/>Oh, I'm so scared somebody is stalking my blog late at night. Shall I call the police? LOL! <BR/><BR/>faisal, well, my advice is sleep early and wake up early. Then you will have long life and good health and energy to do all the things you want to do. I think sleep 7-8 hours enough, don't sleep less foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-37928029838610922452009-03-05T23:43:00.000+08:002009-03-05T23:43:00.000+08:00jam, I guess you must be very healthy! Good for yo...jam, I guess you must be very healthy! Good for you! : )<BR/><BR/>life ramblings, sleep is good - you are doing the right thing. And no, it's not advisable to walk around like a zombie : )<BR/><BR/>monica, I am but I'm trying to sleep earlier for the sake of good health. Wow! You lost weight due to irregular sleeping patterns? Don't need to diet lah, like that! LOL!foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-7112539689372087392009-03-05T20:14:00.000+08:002009-03-05T20:14:00.000+08:00Sometimes this topic make me confuse and I know it...Sometimes this topic make me confuse and I know it's a debatable topic!<BR/><BR/>Someone told me that sleep late can cut your life shorter.<BR/><BR/>Someone else told me that if you sleep a lot then you've wasted your life more than 70% for sleeping and how many days left for you to do something good for yourself and the one you love?<BR/><BR/>So, what say you? :PFaisal Admarhttps://www.blogger.com/profile/10670555138520564356noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-70468574460949482912009-03-05T19:54:00.000+08:002009-03-05T19:54:00.000+08:00Ooooooh I shall stalk ur blog tonight, wooot night...Ooooooh I shall stalk ur blog tonight, wooot night owl mah! ;)Mariucahttps://www.blogger.com/profile/12007881762639103700noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-78796053654884904792009-03-05T19:53:00.000+08:002009-03-05T19:53:00.000+08:00Foong! u oso joined FCC??? Eh I wan wan to be ur F...Foong! u oso joined FCC??? Eh I wan wan to be ur FC here!!!!!!! Thanks so much for joining, YAY! :):):)Mariucahttps://www.blogger.com/profile/12007881762639103700noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-8317376554808557072009-03-05T19:07:00.000+08:002009-03-05T19:07:00.000+08:00oh I've lost some weight due to irregular sleeping...oh I've lost some weight due to irregular sleeping patterns...lol!Monicahttps://www.blogger.com/profile/16258591219972432250noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-15617204446039092572009-03-05T18:58:00.000+08:002009-03-05T18:58:00.000+08:00wah next time I don't wanna read your blog at 4am ...wah next time I don't wanna read your blog at 4am la...haha! anyway thanks for tagging me :-DMonicahttps://www.blogger.com/profile/16258591219972432250noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-10734892383861004112009-03-05T18:56:00.000+08:002009-03-05T18:56:00.000+08:00Foong I didn't know you're also a night owl...lolFoong I didn't know you're also a night owl...lolMonicahttps://www.blogger.com/profile/16258591219972432250noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-89206063670313232032009-03-05T17:09:00.000+08:002009-03-05T17:09:00.000+08:00besides, i don't want to walk around the office in...besides, i don't want to walk around the office in a zombie state. hahaLifeRamblingshttps://www.blogger.com/profile/13671888795238528513noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-92132926740275377152009-03-05T17:08:00.000+08:002009-03-05T17:08:00.000+08:00i'm not pretty much of a night owl. i need at leas...i'm not pretty much of a night owl. i need at least 7 hours of beauty sleep at night.LifeRamblingshttps://www.blogger.com/profile/13671888795238528513noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-80991039012114305392009-03-05T15:23:00.000+08:002009-03-05T15:23:00.000+08:00I got to sleep at least 7-8 hours every day.I got to sleep at least 7-8 hours every day.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-50411149423256380512009-03-05T12:41:00.000+08:002009-03-05T12:41:00.000+08:00angie tan, you are totally opposite from xin! Oh, ...angie tan, you are totally opposite from xin! Oh, you must not sleep with the light on or else your body cannot produce enough <A HREF="http://www.life-enhancement.com/article_template.asp?id=1677" REL="nofollow">melatonin</A> which controls your sleep. That's why you won't feel rested. <BR/><BR/>I sleep in complete darkness otherwise the quality of my sleep will be affected.foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-15447700324751210662009-03-05T12:40:00.000+08:002009-03-05T12:40:00.000+08:00eiling, wow! You sleep at 10.30pm? What is this? W...eiling, wow! You sleep at 10.30pm? What is this? Which generation are you from? Haha! But honestly, it's good for health and not forgetting beauty. No wonder you look so good, and I thought it's all because of the limestone water from Ipoh : )<BR/><BR/>xin, really? Wow! Then you must really be disciplined and have regular sleeping time!foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-68812994652965244282009-03-05T12:31:00.000+08:002009-03-05T12:31:00.000+08:00rad, I guess you should not nap too long in the af...rad, I guess you should not nap too long in the afternoon. It will spoil your body's circadian rhythm and create sleepless nights. A short nap of between 15-20 mins is fine. <BR/><BR/>tekkaus, very sorry for that! Definitely rest is more important. You are under no obligation to do the tag, or do it when you are free : )<BR/><BR/>renaye, haha! That's the activity of the sleeping club? Too sleepy foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-26138245148859707332009-03-05T11:46:00.000+08:002009-03-05T11:46:00.000+08:00I think I had severe lack of sleep and lost some w...I think I had severe lack of sleep and lost some weight instead.<BR/><BR/>Anyway, we all need a good night's rest. Besides the # of hours, we need good quality sleep too. <BR/><BR/>I've slept for 8 hours but had the light on and didn't feel rested.Angie Tanhttps://www.blogger.com/profile/08889499261628380006noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-56785410432145699672009-03-05T11:00:00.000+08:002009-03-05T11:00:00.000+08:00weight gain is the first thing i experienced if i ...weight gain is the first thing i experienced if i have irregular sleeping patterns. can easily grow 3-4kg a month!!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-67633545504774632009-03-05T08:25:00.000+08:002009-03-05T08:25:00.000+08:00Lucky I always like to sleep and also sleep early!...Lucky I always like to sleep and also sleep early! lol... 10.30pm early right?eiling limhttps://www.blogger.com/profile/04139929285989749115noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-54505955172147307022009-03-05T07:46:00.000+08:002009-03-05T07:46:00.000+08:00good idea. the activities of the sleeping club wil...good idea. the activities of the sleeping club will be finding a comfortable to sleep and dream of leng chai or lenglui for u.<BR/><BR/>RYC: it's not i don't want to bring extra cash. it's budget. i only budgeted to buy clothes below RM50 and i had already achieve that target that day so no more buying for the rest of the day even though my head is screaming of desire. <BR/><BR/>meow meow.... canAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-13349576941578986702009-03-05T04:28:00.000+08:002009-03-05T04:28:00.000+08:00War...why wanna punish me? I've been a good boy o....War...why wanna punish me? I've been a good boy o. Ha =) I wanted to have a lot of rest but I just can't. =/Tekkaushttps://www.blogger.com/profile/12433320698714867028noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-83263925201459564522009-03-05T01:30:00.000+08:002009-03-05T01:30:00.000+08:00what if you have a nap too long that you can hardl...what if you have a nap too long that you can hardly fall asleep at night? any tips?Rad Sujantohttps://www.blogger.com/profile/01566768853682003893noreply@blogger.comtag:blogger.com,1999:blog-8319442391838143892.post-83141839141743315772009-03-04T23:02:00.000+08:002009-03-04T23:02:00.000+08:00lisalicious, yeah me very lazy to do tags too! Sin...lisalicious, yeah me very lazy to do tags too! Since khengsiong already tagged you this meme, you just do once only! Now that reminds me I have yet to do your tag which you tagged me last year! Gosh! <BR/><BR/>lina, I guess older people have problems sleeping. Or their sleeping quality not very good. I hope I will never be like that, cos I really enjoy my sleep uninterrupted! Yeah, aim for FC foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.com